Lymphodema Practitioner Helena Wakefield North Sydney Lymphoedema Clinic Lymphedema Counsellor Therapist Practitioner Lymphodema Practitioner


Lymphatic Decongestive exercises for a limb at risk of lymphoedema
* Sequence of exercises assists decongestion of limb

* Increases range of movement

* Lymphatic transport is assisted by the mobility of
   joint pumps

* Tailored individual program
Exercise and a compression garment will increase the uptake by the initial lymphatics and cause the collecting lymphatics to operate more efficiently. Contraction of skeletal muscles and respiratory exercises enhances the movement of the lymphatic fluid.


To organise an appointment or speak to Helena Wakefield, please telephone (02) 9955 5760
Copyright © 2010 by Helena Wakefield. All rights reserved.